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	<title>Brainwave Directions &#187; aging</title>
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		<title>Brainwave Entrainment: A Simple and Easy Technique for Self Improvement</title>
		<link>http://brainwavedirections.com/entrainment_articles/124</link>
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		<pubDate>Tue, 24 Feb 2009 00:42:53 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
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		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[entrainment]]></category>
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		<category><![CDATA[poor concentration]]></category>
		<category><![CDATA[Self]]></category>
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		<category><![CDATA[Self Improvement Brainwave]]></category>
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		<description><![CDATA[Brainwave deficiencies can lead to depression, insomnia, illness, poor concentration and even accelerated aging. What many don&#8217;t know is how easy brainwave entrainment can be. By training our brains we can become happier, healthier and even increase our abilities. How does it work? It&#8217;s really more simple than you can imagine, especially with the wide [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-127" title="brain" src="http://brainwavedirections.com/media/brain.jpg" alt="brain" width="216" height="162" />Brainwave deficiencies can lead to depression, insomnia, illness, poor concentration and even accelerated aging.  What many don&#8217;t know is how easy brainwave entrainment can be.  By training our brains we can become happier, healthier and even increase our abilities.  How does it work?  It&#8217;s really more simple than you can imagine, especially with the wide variety of software programs and harmonic compact discs that can now be purchased or even downloaded for free.  You simply listen to the tracks and neurology does the rest, you don&#8217;t even have to think about it.  You can even listen while reading a book.</p>
<p>The big question everyone asks when they first learn about entrainment is &#8220;Does it really work?&#8221;.  The answer is very definitely YES.  In fact, the principles of entrainment encompass chemistry, biology, pharmacology, astronomy &#8211; well these principles are universal.</p>
<p>via <a href="http://www.bukisa.com/articles/15364_brainwave-entrainment-a-simple-and-easy-technique-for-self-improvement">Brainwave Entrainment: A Simple and Easy Technique for Self Improvement</a>.</p>
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