The mechanism behind the design of these digital stress relievers is the science of binaural beats.

What are binaural beats?

Experiments in audio stimulation and reaction have determined that when two different sounds of similar frequencies are sent one to each ear, the brain initiates a process called entrainment.

Entrainment is a phenomenon that occurs when the brain automatically adjusts itself to the two different frequencies being piped in, and essentially filters out the difference between the two frequencies to create a new differential frequency or “beat”.

more via Stress Relief Music: Entrain Your Brain | Music Production Info.

Here’s his well written summary of a recent study:

Study author Ulman Lindenberger of the Max Planck Institute for Human Development in Berlin and his co-investigators looked at electrical activity in the brains of eight pairs of guitarists. They monitored patterns of brain waves as the musicians played a short jazz-fusion melody together up to 60 times, and published their findings in the journal BMC Neuroscience.

The study reported that the frontal and central regions of the guitarists’ brains synchronized to a high degree. But, more surprisingly, the temporal and parietal regions also showed significant synchronization in more than half of the pairs. These regions may be involved in simply enjoying the music, researchers suggested.

via Music Therapy: Brain Wave Entrainment.

by Conrad Blomberg

Over time there have been many Philosophers and Thinkers (including the ancients) who have puzzled over what the mind is and how it works for humans. This self-same investigation is going on today. Modern science has assisted greatly.

The idea of the “split mind” is a modern theory which seems to make sense. In essence this theory posits that one side of our brain (mind) is more suited to one set of situations or ideas, and the other side has other capabilities.

Therefore, there is often talk about “thinking with the right side of the brain.” This means that the thinker is in contact with the brain’s right side — the place where thinking takes place. Well, good enough, but what about the left side of the brain?

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Having the honor of studying under Jack for over 6 years, I learned how to voluntarily enter the theta brainwave state. In the theta state, I was able to control pain, lower my blood pressure, and create a different emotional state. I was able to replace painful memories and replace them with joy, peace, and happiness. Through the theta state, I found a way to reach my dreams.

Jack Swartz believed that a vital energy field permeates all thought and space in the way of potential and essential un-manifested fields, which create physical matter, which is called the Source state. Our reality is undefined and unlimited in potential. What we can create is endless.

via Using the Theta Brain Wave to Create Your Life | Self Improvement Encyclopedia.

About binaural beats:

If each of our ears hears different single tone frequencies, our brain tunes in to the difference of the two frequencies and generates brain waves correspondingly. For example if your left ear, hears a tone with a frequency of 200hz or 200 cycles per second and your right ear hears a tone of 203hz, your brain generates a brain wave pattern equivalent to the difference of 200hz and 203hz which is 3hz or 3 cycles per second.

About brain waves:

Our brain generates different brain wave patterns depending on our activity. Brain waves during waking are different from the brain waves when you are sleeping, in a sports activity or daydreaming. Different cycles or stages of sleep also have different brain wave patterns.

Binaural beats – brain wave entrainment:

Medical scientists have used binaural beats to help people with regards to improving health and treating ailments with psychological related conditions. Patients are ‘doses’ of binaural beats using headphones and targeting brain wave patterns designed for the specific condition.

via How to Boost Binaural Beats Power | Brain Entrainment.

Researchers have found a telltale mental signature that predicts whether an experience will be remembered. Once deciphered, the signals could be used to help people know when their brains are primed to remember, perhaps using an iPhone app.

“Instead of looking at how the information is being processed, we’re looking at how the brain prepares to process the information,” said study co-author Emrah Duzel, a University College, London, neuroscientist. “It may be that the state we look at prepares the memory system for a relevant event.”

Duzel’s team found the signal in the medial temporal lobe, a region of the brain associated with memory formation. Exactly how medial temporal activation improves recall isn’t understood, and researchers have only a vague idea of how memories are stored. As with most of the brain, memory researchers are like Eastern European hackers during the latter stages of the Cold War, trying to connect the mysterious circuitry of western computers to their functions.

Some researchers have found activity in the medial temporal lobe and other memory-processing centers when events are encoded. Other studies have found activation patterns that precede the formation of certain types of memories, such as verbal or visual.

via Memory Switch Could Enable Brain Hacks | Wired Science from Wired.com.

One of the pioneers of accelerated learning, Dr. Georgi Lozanov, determined through his research that music played at 60 beats per minute resulted in the type of brainwave activity needed for learning. Mozart’s Sonata for Two Pianos in D Major K 448, for example, is written in this meter.

Dr. Alfred Tomatis, in his 1991 essay, “Pourquoi Mozart?”, coined the term “Mozart Effect” when he shared his research conclusion that Baroque music, particularly Mozart’s, was written in the perfect meter to stimulate the brainwave activity necessary to accelerate learning.

Additionally, though controversial, research by the University of California, Irvine, also concluded that specific pieces of music composed by Mozart, when played in a controlled learning environment, could enhance the student’s ability to absorb new information quickly, and eve

via masterwordsmith-unplugged: Music.

via Glow » Blog Archive » Self Improvement With Brainwave Techniques.

What happens then is that the brain is then tuned to a super state, a condition where you are able to perform above and beyond normal mental capacity. The technology comes from a response to the unique feature of the brain that was only recently discovered by science…

via Brainwave Entrainment – Your Solution To Superior Mind Power.

YouTube – The Brain Fitness Program PBS 4×3 NEW Trailer.