<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Brainwave Directions &#187; change</title>
	<atom:link href="http://brainwavedirections.com/binaural_beats/change/feed" rel="self" type="application/rss+xml" />
	<link>http://brainwavedirections.com</link>
	<description>sound technologies for your mind and moods</description>
	<lastBuildDate>Sat, 20 Feb 2010 22:33:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>2006-2007 </copyright>
		<managingEditor>gregg@brainwavedirections.com (Brainwave Directions)</managingEditor>
		<webMaster>gregg@brainwavedirections.com (Brainwave Directions)</webMaster>
		<category>posts</category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>sound technologies for your mind and moods</itunes:summary>
		<itunes:author>Brainwave Directions</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name>Brainwave Directions</itunes:name>
			<itunes:email>gregg@brainwavedirections.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://brainwavedirections.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://brainwavedirections.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Brainwave Directions</title>
			<link>http://brainwavedirections.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Using the Theta Brain Wave to Create Your Life &#124; Self Improvement Encyclopedia</title>
		<link>http://brainwavedirections.com/entrainment_articles/259</link>
		<comments>http://brainwavedirections.com/entrainment_articles/259#comments</comments>
		<pubDate>Mon, 27 Apr 2009 18:54:50 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Theta]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=259</guid>
		<description><![CDATA[Jack Schwarz, the brilliant humanitarian, educator, philosopher, naturopath and internationally known authority on voluntary controls in human energy systems, said, “Inherent in every problem is a solution, but we become so associated with the problem that the solution can not arrive”. Having the honor of studying under Jack for over 6 years, I learned how [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-261" title="theta" src="http://brainwavedirections.com/media/theta.jpg" alt="theta" />Jack Schwarz, the brilliant humanitarian, educator, philosopher, naturopath and internationally known authority on voluntary controls in human energy systems, said, “Inherent in every problem is a solution, but we become so associated with the problem that the solution can not arrive”.</p>
<p>Having the honor of studying under Jack for over 6 years, I learned how to voluntarily enter the theta brainwave state. In the theta state, I was able to control pain, lower my blood pressure, and create a different emotional state. I was able to replace painful memories and replace them with joy, peace, and happiness. Through the theta state, I found a way to reach my dreams.</p>
<p>Jack Swartz believed that a vital energy field permeates all thought and space in the way of potential and essential un-manifested fields, which create physical matter, which is called the Source state. Our reality is undefined and unlimited in potential. What we can create is endless.</p>
<p>via <a href="http://www.confederatia.com/self-improvement/using-the-theta-brain-wave-to-create-your-life/">Using the Theta Brain Wave to Create Your Life | Self Improvement Encyclopedia</a>.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia+http://is.gd/beCNN+#brainwaveentrainment" title="[BLANK]"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-twitter-micro2.png" alt="Post to Twitter" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://brainwavedirections.com/entrainment_articles/259&amp;t=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia" title="Post to Facebook"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-facebook-micro4.png" alt="Post to Facebook" /></a> <a class="tt" href="http://www.myspace.com/Modules/PostTo/Pages/?l=3&amp;u=http://brainwavedirections.com/entrainment_articles/259&amp;t=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia&amp;c=%3Cp%3EPowered+by+%3Ca+href%3D%22http%3A%2F%2Frichardxthripp.thripp.com%2Ftweet-this%22%3ETweet+This%3C%2Fa%3E%3C%2Fp%3E" title="Post to MySpace"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-myspace-micro4.png" alt="Post to MySpace" /></a> <a class="tt" href="http://ping.fm/ref/?method=microblog&amp;title=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia&amp;link=http://brainwavedirections.com/entrainment_articles/259" title="Post to Ping.fm"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-ping-micro4.png" alt="Post to Ping.fm" /></a> <a class="tt" href="http://reddit.com/submit?url=http://brainwavedirections.com/entrainment_articles/259&amp;title=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia" title="Post to Reddit"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-reddit-micro4.png" alt="Post to Reddit" /></a> <a class="tt" href="http://stumbleupon.com/submit?url=http://brainwavedirections.com/entrainment_articles/259&amp;title=Using+the+Theta+Brain+Wave+to+Create+Your+Life+%7C+Self+Improvement+Encyclopedia" title="Post to StumbleUpon"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-su-micro4.png" alt="Post to StumbleUpon" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://brainwavedirections.com/entrainment_articles/259/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Audible Drugs&#8217; Spreading</title>
		<link>http://brainwavedirections.com/entrainment_articles/104</link>
		<comments>http://brainwavedirections.com/entrainment_articles/104#comments</comments>
		<pubDate>Sun, 22 Feb 2009 17:16:35 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[audible drug]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[i-doser]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=104</guid>
		<description><![CDATA[This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230; So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly. The tracks, called &#8220;I-Dosers,&#8221; have been [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-132" title="idoser1" src="http://brainwavedirections.com/media/idoser1.jpg" alt="idoser1" width="180" height="140" />This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230;</p>
<blockquote><p>So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly.</p>
<p>The tracks, called &#8220;I-Dosers,&#8221; have been known among Internet-savvy users as a legal alternative to illicit drugs without the side effects. Several Internet communities have recently been created to share the music files and relevant information.</p>
<p>With no reports of side effects or accidents caused by the &#8220;cyber drug&#8221; yet, police remain inactive, while experts express concern over possible addiction to what they call &#8220;audible drugs.&#8221;</p>
<p>via <a href="http://www.koreatimes.co.kr/www/news/nation/2009/02/117_40013.html">&#8216;Audible Drugs&#8217; Spreading</a>.</p></blockquote>
<p>This kind of talk is a bunch of bunk by people who don&#8217;t know what they&#8217;re talking about. I have a few of the I-Doser &#8220;doses&#8221; as they&#8217;re called. They are great for a change of pace during meditation. One of the doses I have is called &#8220;Sleeping Angel&#8221; and it <em>is</em> kind of cool. It&#8217;s based in Theta and Delta frequencies and at one point there&#8217;s an effect where it ramps down from high Theta to low Delta and it makes you kind of feel like you&#8217;re floating backwards. But other than that I think it&#8217;s a mind over matter thing. The doses that they call speed are based in high Beta and Gamma and the doses in the downer category are based in deeper frequencies.</p>
<p>Don&#8217;t discount them. But they&#8217;re definitely nothing to fear and like I said, they are a refreshing change from a normal meditation binaural beat recording.</p>
<p>Gregg</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=%E2%80%98Audible+Drugs%E2%80%99+Spreading+http://is.gd/bh0fX+#brainwaveentrainment" title="[BLANK]"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-twitter-micro2.png" alt="Post to Twitter" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://brainwavedirections.com/entrainment_articles/104&amp;t=%E2%80%98Audible+Drugs%E2%80%99+Spreading" title="Post to Facebook"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-facebook-micro4.png" alt="Post to Facebook" /></a> <a class="tt" href="http://www.myspace.com/Modules/PostTo/Pages/?l=3&amp;u=http://brainwavedirections.com/entrainment_articles/104&amp;t=%E2%80%98Audible+Drugs%E2%80%99+Spreading&amp;c=%3Cp%3EPowered+by+%3Ca+href%3D%22http%3A%2F%2Frichardxthripp.thripp.com%2Ftweet-this%22%3ETweet+This%3C%2Fa%3E%3C%2Fp%3E" title="Post to MySpace"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-myspace-micro4.png" alt="Post to MySpace" /></a> <a class="tt" href="http://ping.fm/ref/?method=microblog&amp;title=%E2%80%98Audible+Drugs%E2%80%99+Spreading&amp;link=http://brainwavedirections.com/entrainment_articles/104" title="Post to Ping.fm"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-ping-micro4.png" alt="Post to Ping.fm" /></a> <a class="tt" href="http://reddit.com/submit?url=http://brainwavedirections.com/entrainment_articles/104&amp;title=%E2%80%98Audible+Drugs%E2%80%99+Spreading" title="Post to Reddit"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-reddit-micro4.png" alt="Post to Reddit" /></a> <a class="tt" href="http://stumbleupon.com/submit?url=http://brainwavedirections.com/entrainment_articles/104&amp;title=%E2%80%98Audible+Drugs%E2%80%99+Spreading" title="Post to StumbleUpon"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-su-micro4.png" alt="Post to StumbleUpon" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://brainwavedirections.com/entrainment_articles/104/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Improvement With Brainwave Techniques</title>
		<link>http://brainwavedirections.com/entrainment_articles/78</link>
		<comments>http://brainwavedirections.com/entrainment_articles/78#comments</comments>
		<pubDate>Sun, 15 Feb 2009 00:10:42 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[change]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=78</guid>
		<description><![CDATA[You may think that your brain determines your actions day in day out, and you’d be half right. Did you know that you have the ability to tell your brain what it should do so as to influence your actions in turn? Most of us go through life letting our subconscious mind dictate how we [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-81" title="braingear" src="http://brainwavedirections.com/media/braingear.jpg" alt="braingear" width="180" height="196" />You may think that your brain determines your actions day in day out, and you’d be half right. Did you know that you have the ability to tell your brain what it should do so as to influence your actions in turn? Most of us go through life letting our subconscious mind dictate how we act and shape our mindsets. How we behave, how we react to situations and our overall attitudes are actually products of your cerebral cortex and neurons in the brain sending specific messages in the form of electromagnetic pulses that affect how we behave. Feeling nervous before a presentation is the product of the horror stories of public speaking ingrained into your subconscious mind, which in turn results in an instinctual fear and nervousness as you stand before your audience. Would you believe it if someone told you that you can control your brain waves with specific</p>
<p>via <a href="http://the-glow.net/self-improvement-with-brainwave-techniques">Glow » Blog Archive » Self Improvement With Brainwave Techniques</a>.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Self+Improvement+With+Brainwave+Techniques+http://is.gd/bhHu5+#brainwaveentrainment" title="[BLANK]"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-twitter-micro2.png" alt="Post to Twitter" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://brainwavedirections.com/entrainment_articles/78&amp;t=Self+Improvement+With+Brainwave+Techniques" title="Post to Facebook"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-facebook-micro4.png" alt="Post to Facebook" /></a> <a class="tt" href="http://www.myspace.com/Modules/PostTo/Pages/?l=3&amp;u=http://brainwavedirections.com/entrainment_articles/78&amp;t=Self+Improvement+With+Brainwave+Techniques&amp;c=%3Cp%3EPowered+by+%3Ca+href%3D%22http%3A%2F%2Frichardxthripp.thripp.com%2Ftweet-this%22%3ETweet+This%3C%2Fa%3E%3C%2Fp%3E" title="Post to MySpace"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-myspace-micro4.png" alt="Post to MySpace" /></a> <a class="tt" href="http://ping.fm/ref/?method=microblog&amp;title=Self+Improvement+With+Brainwave+Techniques&amp;link=http://brainwavedirections.com/entrainment_articles/78" title="Post to Ping.fm"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-ping-micro4.png" alt="Post to Ping.fm" /></a> <a class="tt" href="http://reddit.com/submit?url=http://brainwavedirections.com/entrainment_articles/78&amp;title=Self+Improvement+With+Brainwave+Techniques" title="Post to Reddit"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-reddit-micro4.png" alt="Post to Reddit" /></a> <a class="tt" href="http://stumbleupon.com/submit?url=http://brainwavedirections.com/entrainment_articles/78&amp;title=Self+Improvement+With+Brainwave+Techniques" title="Post to StumbleUpon"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-su-micro4.png" alt="Post to StumbleUpon" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://brainwavedirections.com/entrainment_articles/78/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Music Changes Lives for the Better</title>
		<link>http://brainwavedirections.com/entrainment_articles/26</link>
		<comments>http://brainwavedirections.com/entrainment_articles/26#comments</comments>
		<pubDate>Sat, 24 Jan 2009 00:37:32 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Rhythmic Pluses (+'s)]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=26</guid>
		<description><![CDATA[Music therapy uses music to promote positive changes in the well-being of an individual. These positive changes may be manifested in physical development, social and interpersonal development, emotional or spiritual wellbeing or cognitive abilities&#8230;. &#8230;The therapeutic benefits of music have been known and harnessed since ancient times. It has shown to improve motor skills, spiritual [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-28" title="pers_dev" src="http://brainwavedirections.com/media/pers_dev.jpg" alt="pers_dev" width="300" height="143" />Music therapy uses music to promote positive changes in the well-being of an individual. These positive changes may be manifested in physical development, social and interpersonal development, emotional or spiritual wellbeing or cognitive abilities&#8230;.</p>
<p>&#8230;The therapeutic benefits of music have been known and harnessed since ancient times. It has shown to improve motor skills, spiritual awareness and social skills. It also helps mood disorders and depression. In particular, it can improve a patient’s motivation and outlook on life by completely revitalizing a stagnant soul. Just as a great song can set your day right, successful music therapy can change a person’s life.</p>
<p>via <a href="http://personal-developmentblog.com/">Personal Development Blog</a>.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Music+Changes+Lives+for+the+Better+http://is.gd/bgp2y+#brainwaveentrainment" title="[BLANK]"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-twitter-micro2.png" alt="Post to Twitter" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://brainwavedirections.com/entrainment_articles/26&amp;t=Music+Changes+Lives+for+the+Better" title="Post to Facebook"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-facebook-micro4.png" alt="Post to Facebook" /></a> <a class="tt" href="http://www.myspace.com/Modules/PostTo/Pages/?l=3&amp;u=http://brainwavedirections.com/entrainment_articles/26&amp;t=Music+Changes+Lives+for+the+Better&amp;c=%3Cp%3EPowered+by+%3Ca+href%3D%22http%3A%2F%2Frichardxthripp.thripp.com%2Ftweet-this%22%3ETweet+This%3C%2Fa%3E%3C%2Fp%3E" title="Post to MySpace"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-myspace-micro4.png" alt="Post to MySpace" /></a> <a class="tt" href="http://ping.fm/ref/?method=microblog&amp;title=Music+Changes+Lives+for+the+Better&amp;link=http://brainwavedirections.com/entrainment_articles/26" title="Post to Ping.fm"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-ping-micro4.png" alt="Post to Ping.fm" /></a> <a class="tt" href="http://reddit.com/submit?url=http://brainwavedirections.com/entrainment_articles/26&amp;title=Music+Changes+Lives+for+the+Better" title="Post to Reddit"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-reddit-micro4.png" alt="Post to Reddit" /></a> <a class="tt" href="http://stumbleupon.com/submit?url=http://brainwavedirections.com/entrainment_articles/26&amp;title=Music+Changes+Lives+for+the+Better" title="Post to StumbleUpon"><img class="nothumb" src="http://brainwavedirections.com/wp-content/plugins/tweet-this/icons/tt-su-micro4.png" alt="Post to StumbleUpon" /></a></p>]]></content:encoded>
			<wfw:commentRss>http://brainwavedirections.com/entrainment_articles/26/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
