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	<title>Brainwave Directions &#187; holistic</title>
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	<link>http://brainwavedirections.com</link>
	<description>sound technologies for your mind and moods</description>
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		<title>Brainwave Directions</title>
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	<itunes:summary>sound technologies for your mind and moods</itunes:summary>
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	<itunes:author>Brainwave Directions</itunes:author>
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		<title>Your Music May Be Destroying Your Performance</title>
		<link>http://brainwavedirections.com/entrainment_articles/148</link>
		<comments>http://brainwavedirections.com/entrainment_articles/148#comments</comments>
		<pubDate>Thu, 12 Mar 2009 12:32:44 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[optimize]]></category>
		<category><![CDATA[Stress Relief]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=148</guid>
		<description><![CDATA[This is very interesting, probably since I&#8217;m a musician. Also, the title is quite misleading. Music is commonly used to help induce certain states and feelings. Some music can make us feel more aggressive, or completely relaxed, and still other types of music can induce feelings of nostalgia. We also know that music and exercise [...]]]></description>
			<content:encoded><![CDATA[<p>This is very interesting, probably since I&#8217;m a musician. Also, the title is quite misleading.</p>
<blockquote><p><img class="alignright size-full wp-image-151" title="brainmusic" src="http://brainwavedirections.com/media/brainmusic.jpg" alt="brainmusic" width="200" height="185" />Music is commonly used to help induce certain states and feelings. Some music can make us feel more aggressive, or completely relaxed, and still other types of music can induce feelings of nostalgia.</p>
<p>We also know that music and exercise has been going hand in hand since long before Jane Fonda’s aerobic videos hit the scene. The right music can help produce energy in the body and in the mind simultaneously. Through actual scientific studies researchers have discovered that the frequencies in some music can actually optimize the flow of energy in the body and brain.</p>
<p>Through their studies researchers have been able to demonstrate how most people live their daily lives in a weakened state and not able reach their full potential as a result of several external reasons. They believed that ov</p>
<p>via <a href="http://www.guitarlessonsforbeginners.org/your-music-may-be-destroying-your-performance#comment-608">Your Music May Be Destroying Your Performance | Guitar Lessons For Beginners</a>.</p></blockquote>
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		<title>&#8216;Audible Drugs&#8217; Spreading</title>
		<link>http://brainwavedirections.com/entrainment_articles/104</link>
		<comments>http://brainwavedirections.com/entrainment_articles/104#comments</comments>
		<pubDate>Sun, 22 Feb 2009 17:16:35 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[audible drug]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Delta]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[i-doser]]></category>
		<category><![CDATA[illegal drugs]]></category>
		<category><![CDATA[illicit drugs]]></category>
		<category><![CDATA[Internet communities]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[Spreading]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=104</guid>
		<description><![CDATA[This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230; So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly. The tracks, called &#8220;I-Dosers,&#8221; have been [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-132" title="idoser1" src="http://brainwavedirections.com/media/idoser1.jpg" alt="idoser1" width="180" height="140" />This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230;</p>
<blockquote><p>So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly.</p>
<p>The tracks, called &#8220;I-Dosers,&#8221; have been known among Internet-savvy users as a legal alternative to illicit drugs without the side effects. Several Internet communities have recently been created to share the music files and relevant information.</p>
<p>With no reports of side effects or accidents caused by the &#8220;cyber drug&#8221; yet, police remain inactive, while experts express concern over possible addiction to what they call &#8220;audible drugs.&#8221;</p>
<p>via <a href="http://www.koreatimes.co.kr/www/news/nation/2009/02/117_40013.html">&#8216;Audible Drugs&#8217; Spreading</a>.</p></blockquote>
<p>This kind of talk is a bunch of bunk by people who don&#8217;t know what they&#8217;re talking about. I have a few of the I-Doser &#8220;doses&#8221; as they&#8217;re called. They are great for a change of pace during meditation. One of the doses I have is called &#8220;Sleeping Angel&#8221; and it <em>is</em> kind of cool. It&#8217;s based in Theta and Delta frequencies and at one point there&#8217;s an effect where it ramps down from high Theta to low Delta and it makes you kind of feel like you&#8217;re floating backwards. But other than that I think it&#8217;s a mind over matter thing. The doses that they call speed are based in high Beta and Gamma and the doses in the downer category are based in deeper frequencies.</p>
<p>Don&#8217;t discount them. But they&#8217;re definitely nothing to fear and like I said, they are a refreshing change from a normal meditation binaural beat recording.</p>
<p>Gregg</p>
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		<title>How Binaural Beats Can Improve Your Mindset &#124; Asthma, Health, &amp; Technology</title>
		<link>http://brainwavedirections.com/entrainment_articles/66</link>
		<comments>http://brainwavedirections.com/entrainment_articles/66#comments</comments>
		<pubDate>Tue, 10 Feb 2009 03:38:55 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Rhythmic Pluses (+'s)]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=66</guid>
		<description><![CDATA[It’s about a tried and tested technique that has skyrocketed from having pockets of believers in select countries to a revolution that now spans the globe and takes the form of a billion dollar a year industry. It’s about self improvement and the use of techniques and technology to seize control of your own mind [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-129" title="mindlearning" src="http://brainwavedirections.com/media/mindlearning.jpg" alt="mindlearning" width="160" height="219" />It’s about a tried and tested technique that has skyrocketed from having pockets of believers in select countries to a revolution that now spans the globe and takes the form of a billion dollar a year industry. It’s about self improvement and the use of techniques and technology to seize control of your own mind and mold it so that the mind benefits you. The fact is, such techniques have been used to rectify behaviourial problems, alter outlooks on life, and even treating medical conditions such as Parkinson’s disease and other mental conditions; brain stimulation is big business because it works and this article will tell you all you need to know about Binaural beats and how it is a subconscious technique that can help you improve your mindset.</p>
<p>Having existed for 200 years have given the finest scientific minds to perfect this technology. Binaural beats’ main objective is to use the power of sound and frequency to induce a reaction within the brain and create brain wave changes in the listener. It follows the same concept as deep meditation &#8211; a method commonly utilised by religious figures from all over the world. Once you have transcended into a state of utter relaxation, your subconscious mind is freed and able to accept new information and reprogramming.</p>
<p>via <a href="http://www.asthmakernels.com/how-binaural-beats-can-improve-your-mindset">How Binaural Beats Can Improve Your Mindset | Asthma, Health, &amp; Technology</a>.</p>
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