Stress Relief Music: Entrain Your Brain | Music Production Info
gluhring | September 18, 2009
The mechanism behind the design of these digital stress relievers is the science of binaural beats.
Music Therapy: Brain Wave Entrainment
gluhring | May 6, 2009
A friend forwarded to me an except from a newsletter sent out by Dr. Andrew Weil. I’ve felt for years he’s been one of best of the alternative medicine doctors, and have and use a number of books he’s written. My 1990 edition of his Natural Health, Natural Medicine has a great section at the [...]
Five Kinds of Self Improvement CDs
gluhring | May 4, 2009
Brainwave Entrainment CDs This is one of my favorite types of self improvement CDs. They are meant to make meditation easy, and they sure do that. Using “binaural beats,” they slow your brainwaves and relax you. All you have to do is put on your headphones and listen. Beats embedded in the background music (or [...]
Self Improvement And Motivation: Increase Creativity and Redce Stess Using Alpha Meditation
gluhring | March 18, 2009
In order to understand how alpha meditation can help improve your creativity, it is important to start by understanding what binaural beats and brainwave entrainment are. Brainwave entrainment is the use of some external stimulus, usually different sounds that a person will hear with stereo headphones, to induce a certain level of brain wave activity. [...]
All About Music and Jazz » Blog Archive » Twenty-First Century Relaxation Music For Meditation
gluhring | March 14, 2009
There are several uses for relaxation music. Some enjoy relaxation music while eating dinner at home, or while going for a walk with the headphones on. Others prefer to listen to relaxation music while they are receiving a massage or practicing yoga, or about to fall asleep. There thousands of different types of relaxation music [...]