gluhring | March 26, 2009
Image via Wikipedia Common Techniques For Inducing Lucid Dreaming Binaural audio is a very effective method of inducing lucid dreaming. Binaural audio consists of two slightly different frequencies simultaneously ” this brings about the necessary state of relaxation and the synchronization of the brain waves needed for lucid dreaming to occur; namely, REM sleep. Before [...]
gluhring | March 10, 2009
Binaural beats are unique sounds recorded in such a way that they re-adjust the brain wave frequencies of the listener automatically. Through a technological technique that has been named brain entrainment, binaural beats can change the mental and physical state of anyone who listens. Analysis has shown that some brainwaves, like intense relaxation, are ideal [...]
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