It is my desire to ensure this article leaves you with a better understanding of binaural beats and how you can use them in your life.

The power of binaural beats technology is about to be explaned.

Binaural beats are just tones which are generated to have a specific frequency and when listened to they can entrain your brain. Brain entrainment is just a fancy term used to describe what happens when a technology, such as binaural beats, is used to alter your brainwaves. Having the ability to change your brainwaves is enormously beneficial. With the right binaural beats you can produce a sense of deep relaxation, heightened creativity or even alert focus. As well as many other states that are available you can also create a feeling of euphoria and even expereience added health benefits.

Binaural beats were first discovered by Heinrich Wilhelm Dove in 1839. Dove learned that by taking two tones, that only differed by a small frequency, and playing one into the left ear and the other into the right ear, a beat effect was produced in the brain – even though no auditory beat actually existed. The beat had a frequency equal to the difference between the two tones. An example would be if one binaural tone has a frequency of 2000 hertz and the other binaural tone has a frequency of 2010 herts then the binuaral beat that the brain hears would have a frequency of 10 hertz which is the mathematical difference between the 2 tones. The beat itself does not really exist. It is merely the brain’s perception of what it is hearing that causes these binaural beats. They do not exist independently of the brain. A simile would be when you hear a word when the wind blows or see a shape in a cloud. Nothing is really happening but your brain tries to put meaning to what it is hearing and seeing!

Although this was a great discovery it wasn’t until 1973, when Gerald Oster’s article “Auditory Beats in the Brain” was published by Scientific American, that the enormous benefits of using binaural beat technology became apparent. It was found that when these binaural tones are played the brainwaves of the listener will follow the frequency of the beat that is produced.  It is now known that certain frequencies are conductive to different internal experiences. If your brainwaves are between 8 – 12 hertz, for example, you are said to be in the Alpha state. The ability to entrain the brain into different states is highly beneficial. Let’s take a quick look at the common brainwave states and their associated physical states to get some idea of what I mean.

1. Beta – you are in the beta state when you are engaged in thinking activities, anxious or stressed.

2. Alpha – this is the state of relaxed focus. You would be in an alpha state if you were watching a movie or daydreaming, recalling memories.

3. Theta – this is the state of sleep, very deep relaxation or most forms of meditation.

4. Delta – this is the state of very deep sleep where the body repairs itself and the immune system is strong.

Each of these states has corresponding benefits. Entering the Beta brainwave state heightens alterness and focus. If you wanted to relax, learn new information or reprogram your beliefs then the Alpha state would be the most appropriate. Let’s say you desired a change in the way you viewed memories. Perhaps they have strong negative emotional ties with them. You could use the Theta brainwave state to release the emotions connected to the memories. If you need to accelerate your healing, strengthen your immune system or undertake some powerful self improvement work then the Delta state would prove highly beneficial.

Here are the frequencies associated with the brainwave states mentioned above:

1. Beta – 13 – 25 Hz.
2. Alpha – 8 – 12 Hz.
3. Theta – 4 – 7 Hz.
4. Delta – 1 – 3 Hz.

Many people wonder why they can’t just listen to the desired frequency without the need for two separate tones. This cannot be done as we can only hear sounds that are between 20 and 20000 hertz.  Therefore frequencies that fall in the range of the desirable states, that we wish to create, would just not be heard if they were played as one track. As the tones used in binaural beats recordings create a beat that doesn’t really exist, this problem is avoided. In addition, the binaural tones, that cause the beat, have the added advantage of increasing communication between the two cerebral parts of the brain.

Michael McGrath

by Conrad Blomberg

Over time there have been many Philosophers and Thinkers (including the ancients) who have puzzled over what the mind is and how it works for humans. This self-same investigation is going on today. Modern science has assisted greatly.

The idea of the “split mind” is a modern theory which seems to make sense. In essence this theory posits that one side of our brain (mind) is more suited to one set of situations or ideas, and the other side has other capabilities.

Therefore, there is often talk about “thinking with the right side of the brain.” This means that the thinker is in contact with the brain’s right side — the place where thinking takes place. Well, good enough, but what about the left side of the brain?

via Internet Marketing for Beginners | Blogastik Blogs.

Having the honor of studying under Jack for over 6 years, I learned how to voluntarily enter the theta brainwave state. In the theta state, I was able to control pain, lower my blood pressure, and create a different emotional state. I was able to replace painful memories and replace them with joy, peace, and happiness. Through the theta state, I found a way to reach my dreams.

Jack Swartz believed that a vital energy field permeates all thought and space in the way of potential and essential un-manifested fields, which create physical matter, which is called the Source state. Our reality is undefined and unlimited in potential. What we can create is endless.

via Using the Theta Brain Wave to Create Your Life | Self Improvement Encyclopedia.

About binaural beats:

If each of our ears hears different single tone frequencies, our brain tunes in to the difference of the two frequencies and generates brain waves correspondingly. For example if your left ear, hears a tone with a frequency of 200hz or 200 cycles per second and your right ear hears a tone of 203hz, your brain generates a brain wave pattern equivalent to the difference of 200hz and 203hz which is 3hz or 3 cycles per second.

About brain waves:

Our brain generates different brain wave patterns depending on our activity. Brain waves during waking are different from the brain waves when you are sleeping, in a sports activity or daydreaming. Different cycles or stages of sleep also have different brain wave patterns.

Binaural beats – brain wave entrainment:

Medical scientists have used binaural beats to help people with regards to improving health and treating ailments with psychological related conditions. Patients are ‘doses’ of binaural beats using headphones and targeting brain wave patterns designed for the specific condition.

via How to Boost Binaural Beats Power | Brain Entrainment.

You can think about brainwave meditation as an optimized form of meditation, since it basically combines the old, traditional meditation techniques and exercise with the advanced technology, a technology that allows you to discipline your mind more efficiently

What Does Brainwave Meditation Stand for?

Brainwave meditation is based on the binaural beats these beats are sent to the brain, under the form of audio signals or stimuli with a certain frequency Therefore, brainwave meditation is often associated with a genuine massage for the brain What is the purpose of this massage?

Basically, brainwave meditation CDs help to induce a state of calmness and peace, a state that helps you relax and meditate in an optimum manner The main role of the brainwave meditation CD is to help the practitioners enter the desirable theta state and the surprising thing is that even the beginners who use brainwave technology can actually reach this state, without having experience in the meditation field Why is the theta state desirable?

via Are Brainwave Meditation Cds Really The Ultimate Meditation | True Visionary.

Researchers have found a telltale mental signature that predicts whether an experience will be remembered. Once deciphered, the signals could be used to help people know when their brains are primed to remember, perhaps using an iPhone app.

“Instead of looking at how the information is being processed, we’re looking at how the brain prepares to process the information,” said study co-author Emrah Duzel, a University College, London, neuroscientist. “It may be that the state we look at prepares the memory system for a relevant event.”

Duzel’s team found the signal in the medial temporal lobe, a region of the brain associated with memory formation. Exactly how medial temporal activation improves recall isn’t understood, and researchers have only a vague idea of how memories are stored. As with most of the brain, memory researchers are like Eastern European hackers during the latter stages of the Cold War, trying to connect the mysterious circuitry of western computers to their functions.

Some researchers have found activity in the medial temporal lobe and other memory-processing centers when events are encoded. Other studies have found activation patterns that precede the formation of certain types of memories, such as verbal or visual.

via Memory Switch Could Enable Brain Hacks | Wired Science from Wired.com.