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	<title>Brainwave Directions &#187; Products</title>
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	<link>http://brainwavedirections.com</link>
	<description>sound technologies for your mind and moods</description>
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	<itunes:summary>sound technologies for your mind and moods</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Brainwave Directions</itunes:author>
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		<itunes:name>Brainwave Directions</itunes:name>
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		<item>
		<title>Miracle Beats</title>
		<link>http://brainwavedirections.com/entrainment_articles/300</link>
		<comments>http://brainwavedirections.com/entrainment_articles/300#comments</comments>
		<pubDate>Tue, 02 Jun 2009 18:29:17 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[skeptic]]></category>

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		<item>
		<title>The IDoser Takes Center Stage on the New Age of Digital Drugs &#124; Discuss Anxiety Blog</title>
		<link>http://brainwavedirections.com/entrainment_articles/295</link>
		<comments>http://brainwavedirections.com/entrainment_articles/295#comments</comments>
		<pubDate>Sun, 31 May 2009 17:15:13 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Age]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[complete relaxation]]></category>
		<category><![CDATA[Digital Drugs]]></category>
		<category><![CDATA[i-doser]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[recreational drugs]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[The IDoser Takes Center Stage]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=295</guid>
		<description><![CDATA[The IDoser Takes Center Stage on the New Age of Digital Drugs Posted by anxiouswill in Prescription Anxiety Drugs on May 31st, 2009 iDozer Binaural Beat MP3 Downloads have been around for a few years now and have helped millions of people cope with a wide array of issues including complete relaxation. A new wave [...]]]></description>
			<content:encoded><![CDATA[<p>The IDoser Takes Center Stage on the New Age of Digital Drugs</p>
<p><em>Posted by anxiouswill in Prescription Anxiety Drugs on May 31st, 2009</em></p>
<p><img class="alignleft size-full wp-image-298" title="idose" src="http://brainwavedirections.com/media/idose.jpg" alt="idose" />iDozer Binaural Beat MP3 Downloads have been around for a few years now and have helped millions of people cope with a wide array of issues including complete relaxation.  A new wave of binaural beat enthusiasts that have emerged from a demographic &#8211; the youth.  iDozers is the street term for binaural beats that are used to bring upon a drug like state or a buzzed like state from alcohol depending on the specific binaural beat that you expose yourself to.Digital Drugs are way less harmful than traditionally ingested alcohol or drugs and can help you avoid embarrassing moments during random drug screenings.  The issue that most opponents have with recreational drug use is that it can become addictive and send your life into a tailspin destroying your ability to function normally  Long, exhausting, work days can drive us to hit the bar after work.</p>
<p>Instead, you can listen to your iDozer MP3 on the way home from work and instantly unwind without having to pay for a beer or two and wait for the buzz to kick it.  Before you know it, you’ll be in the comfort of your home fully recharged and ready to truly begin your day.  With the iDozer MP3 random drug tests will no longer be a source for anxiety. and you will completely avoid the next day hangover.Just to clarify, iDozers are a part of the Binaural Beat Family.</p>
<p>Authorities have tried to suppress the wide public distribution of these Digital Drugs or iDozers.  iDozers are becoming increasingly popular with the youth and the authorities have begun to take note  Due to the stigma of doing recreational drugs,  iDozers may be heavily restricted in the near future and has become a hot controversial topic on the web.</p>
<p>iDozers and Binaural Beat Therapy are one in the same so, don’t let the propaganda dissuade you from thinking otherwise.  The roots of binaural beat therapy began as a venture to create a state of peace within your subconscious to help one deal with addiction, weight loss and anxiety issues.  Well, iDozers have simply taken the relaxation aspect to new uplifting heights.  The government hopes that this iDozer trend will soon end however, the dawning of the Digital Drug Age should be something to embrace as an alternative to harmful conventional street drugs.</p>
<p>via <a href="http://discussanxiety.com/2009/05/the-idoser-takes-center-stage-on-the-new-age-of-digital-drugs/">The IDoser Takes Center Stage on the New Age of Digital Drugs | Discuss Anxiety Blog</a>.</p>
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		<item>
		<title>Brain wave of the future</title>
		<link>http://brainwavedirections.com/entrainment_articles/250</link>
		<comments>http://brainwavedirections.com/entrainment_articles/250#comments</comments>
		<pubDate>Sun, 26 Apr 2009 18:31:38 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[The Science]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[Brain wave of the future]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[eyebrow]]></category>
		<category><![CDATA[headset]]></category>
		<category><![CDATA[microphone]]></category>
		<category><![CDATA[mind control]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[tube]]></category>
		<category><![CDATA[wireless headset]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=250</guid>
		<description><![CDATA[You slip the wireless headset on. It looks like something a telemarketer would wear, except the earpieces are actually sensors, and what looks like a microphone is a brain wave detector. You place its tip against your forehead, above your left eyebrow. A few feet away is a ping-pong ball in a clear tube called [...]]]></description>
			<content:encoded><![CDATA[<p>You slip the wireless headset on. It looks like something a telemarketer would wear, except the earpieces are actually sensors, and what looks like a microphone is a brain wave detector. You place its tip against your forehead, above your left eyebrow.<img class="alignright size-full wp-image-255" title="pingpong1" src="http://brainwavedirections.com/media/pingpong1.jpg" alt="pingpong1" /></p>
<p>A few feet away is a ping-pong ball in a clear tube called the Force Trainer. The idea is to use your thoughts alone, as recognized by the wand on your forehead, to lift the ball. Your brain&#8217;s electrical activity is translated into a signal understood by a little computer that controls a fan that blows the ball up the tube. Levitates it. As if by magic. It&#8217;s mind over matter.</p>
<p>All you have to do is concentrate. On anything, it doesn&#8217;t matter. The harder you concentrate, the higher the ball goes. A musician says he played a song in his head and focused on a particular chord change. A former high school tennis star focused on his 120-mph serve. One woman brought the image of a candle flame to mind. The ball rose.</p>
<p>Concentrate. Concentrate.</p>
<p>via <a href="http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20090426/LIFE/904260319">SouthCoastToday.com: Brain wave of the future</a>.</p>
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		</item>
		<item>
		<title>My Life: I Doser</title>
		<link>http://brainwavedirections.com/entrainment_articles/186</link>
		<comments>http://brainwavedirections.com/entrainment_articles/186#comments</comments>
		<pubDate>Fri, 20 Mar 2009 21:59:27 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Binaural Brainwave Doses]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[Brainwave synchronization]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[disk]]></category>
		<category><![CDATA[Doser]]></category>
		<category><![CDATA[explaination]]></category>
		<category><![CDATA[i-doser]]></category>
		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=186</guid>
		<description><![CDATA[I like this. A real life story. Almost as good as Holo-sync! recently when i was surfing the net , suddenly i saw something that attracted me&#8230;it was I Doser&#8230;because of my curious of what it could be , so i click on it&#8230;and read some simple explaination and start to download it&#8230;it cost me [...]]]></description>
			<content:encoded><![CDATA[<p>I like this. A real life story. Almost as good as Holo-sync!</p>
<blockquote><p><img class="alignright size-full wp-image-189" title="hand" src="http://brainwavedirections.com/media/hand.jpg" alt="hand" />recently when i was surfing the net , suddenly i saw something that attracted me&#8230;it was I Doser&#8230;because of my curious of what it could be , so i click on it&#8230;and read some simple explaination and start to download it&#8230;it cost me 3GB++ hard disk space&#8230;and few day ago i have download finish&#8230;but i haven really tested it out(will test it when i am free)&#8230;here is some briefly explaination on I Doser:</p>
<p>I-Doser Labs is the leading producer of Binaural Brainwave CDs, MP3s, and computer-based Binaural Brainwave Doses. Using proven, scientific, and safe methods of synchronizing your brainwaves; a simulated state can be achieved through the use of our advanced audio CDs, MP3s, or the I-Doser Player Application for Personal Computers. Our Binaural process has been refined with years of research and development. With thousands of satisfied users, the I-Doser Labs CDs, MP3s, and Computer-Based Applications continue to lead the industry as the only safe and effective method to achieve a simulated mood or experience.</p>
<p>Brainwave synchronization (entrainment) may be achieved when audio signals are introduced to the brain causing a response directly related to the frequency of the signal introduced, called binaural beats. Two tones close in frequency generate a beat frequency at the difference of the frequencies, which is generally subsonic. For example, a 500 Hz tone and 510 Hz tone will produce a subsonic 10 Hz tone, roughly in the middle of the alpha range. The resulting</p>
<p>via <a href="http://sozhai.blogspot.com/2009/03/i-doser.html">My Life: I Doser</a>.</p></blockquote>
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		<title>&#8216;Audible Drugs&#8217; Spreading</title>
		<link>http://brainwavedirections.com/entrainment_articles/104</link>
		<comments>http://brainwavedirections.com/entrainment_articles/104#comments</comments>
		<pubDate>Sun, 22 Feb 2009 17:16:35 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[audible drug]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Delta]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[i-doser]]></category>
		<category><![CDATA[illegal drugs]]></category>
		<category><![CDATA[illicit drugs]]></category>
		<category><![CDATA[Internet communities]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[Spreading]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=104</guid>
		<description><![CDATA[This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230; So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly. The tracks, called &#8220;I-Dosers,&#8221; have been [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-132" title="idoser1" src="http://brainwavedirections.com/media/idoser1.jpg" alt="idoser1" width="180" height="140" />This one is funny and may be a cause for concern&#8230; More people, talking about things that they know nothing about. The world is full of &#8216;em&#8230;</p>
<blockquote><p>So-called &#8220;audible drugs&#8221; in the form of MP3 files, which allegedly give listeners similar effects as illegal drugs, are spreading online quickly.</p>
<p>The tracks, called &#8220;I-Dosers,&#8221; have been known among Internet-savvy users as a legal alternative to illicit drugs without the side effects. Several Internet communities have recently been created to share the music files and relevant information.</p>
<p>With no reports of side effects or accidents caused by the &#8220;cyber drug&#8221; yet, police remain inactive, while experts express concern over possible addiction to what they call &#8220;audible drugs.&#8221;</p>
<p>via <a href="http://www.koreatimes.co.kr/www/news/nation/2009/02/117_40013.html">&#8216;Audible Drugs&#8217; Spreading</a>.</p></blockquote>
<p>This kind of talk is a bunch of bunk by people who don&#8217;t know what they&#8217;re talking about. I have a few of the I-Doser &#8220;doses&#8221; as they&#8217;re called. They are great for a change of pace during meditation. One of the doses I have is called &#8220;Sleeping Angel&#8221; and it <em>is</em> kind of cool. It&#8217;s based in Theta and Delta frequencies and at one point there&#8217;s an effect where it ramps down from high Theta to low Delta and it makes you kind of feel like you&#8217;re floating backwards. But other than that I think it&#8217;s a mind over matter thing. The doses that they call speed are based in high Beta and Gamma and the doses in the downer category are based in deeper frequencies.</p>
<p>Don&#8217;t discount them. But they&#8217;re definitely nothing to fear and like I said, they are a refreshing change from a normal meditation binaural beat recording.</p>
<p>Gregg</p>
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		<title>Brainwave Entrainment: A New Method Of Meditation? &#124; CarrieSpry.com</title>
		<link>http://brainwavedirections.com/entrainment_articles/90</link>
		<comments>http://brainwavedirections.com/entrainment_articles/90#comments</comments>
		<pubDate>Tue, 17 Feb 2009 18:42:05 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[Brainwaves]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Moods]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Rhythmic Pluses (+'s)]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[brainwave]]></category>
		<category><![CDATA[brainwave frequency]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[entrainment]]></category>
		<category><![CDATA[external stimulus]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[Isochronic tones]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Method]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=90</guid>
		<description><![CDATA[Gaining momentum and becoming more well known in the area of brain/mind technology is what has been coined brainwave entrainment. All over the world various self improvement enthusiasts, as well as neurologists and psychologists, and medical personnel, are beginning to incorporate brainwave entrainment into their work. Some are also figuring out that brainwave entrainment is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-94 alignleft" style="border: 0pt none; margin: 4px;" title="brainentrained" src="http://brainwavedirections.com/media/brainentrained.jpg" alt="brainentrained" width="150" height="184" />Gaining momentum and becoming more well known in the area of brain/mind technology is what has been coined brainwave entrainment. All over the world various self improvement enthusiasts, as well as neurologists and psychologists, and medical personnel, are beginning to incorporate brainwave entrainment into their work. Some are also figuring out that brainwave entrainment is an alternative to meditation and/or that it enhances their existing meditation practice. The most common form of brainwave entrainment, but perhaps not yet too well known in mainstream society, is the use of binaural beats and isochronic tones.</p>
<p>In general terms brainwave entrainment is the method of using external stimulus, such as binaural beats or isochronic tones, for bringing a persons brainwaves to an intended brainwave level that corresponds with the entrainment used. For example if one is listening to binaural beats that are set at a frequency of 9 hz, then eventually that persons brainwaves will fall into step with that frequency level.</p>
<p>Any practice that aims to cause brainwave frequency to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state is a form of brainwave entrainment. This is known as “frequency following response” which is actually a natural phenomenon where the brain naturally changes its frequency towards the frequency of a dominant external stimulus.</p>
<p>via <a href="http://carriespry.com/2009/02/16/brainwave-entrainment-a-new-method-of-meditation/">Brainwave Entrainment: A New Method Of Meditation? | CarrieSpry.com</a>.</p>
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		<title>The Musical Side of Accelerated Learning</title>
		<link>http://brainwavedirections.com/entrainment_articles/84</link>
		<comments>http://brainwavedirections.com/entrainment_articles/84#comments</comments>
		<pubDate>Mon, 16 Feb 2009 19:55:21 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
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		<category><![CDATA[Music]]></category>
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		<category><![CDATA[Rhythmic Pluses (+'s)]]></category>
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		<category><![CDATA[Baroque music]]></category>
		<category><![CDATA[brain]]></category>
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		<category><![CDATA[Georgi Lozanov]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Mozart]]></category>
		<category><![CDATA[Mozart Effect]]></category>
		<category><![CDATA[Pianos]]></category>
		<category><![CDATA[Pourquoi]]></category>
		<category><![CDATA[Sonata]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=84</guid>
		<description><![CDATA[One of the pioneers of accelerated learning, Dr. Georgi Lozanov, determined through his research that music played at 60 beats per minute resulted in the type of brainwave activity needed for learning. Mozart&#8217;s Sonata for Two Pianos in D Major K 448, for example, is written in this meter. Dr. Alfred Tomatis, in his 1991 [...]]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:5px;">
<p><script src="http://cdn.pis.picapp.com/IamProd/Resources/Javascripts/PisV3.js"></script><script src="http://cdn.pis.picapp.com/IamProd/Resources/javascripts/DataV3.ashx?ImageId=619880&amp;PublisherId=15234"></script><script type="text/javascript"></script><img class="alignright size-full wp-image-130" title="learning" src="http://brainwavedirections.com/media/learning.jpg" alt="learning" width="180" height="243" />One of the pioneers of accelerated learning, Dr. Georgi Lozanov, determined through his research that music played at 60 beats per minute resulted in the type of brainwave activity needed for learning. Mozart&#8217;s Sonata for Two Pianos in D Major K 448, for example, is written in this meter.</p>
<p>Dr. Alfred Tomatis, in his 1991 essay, &#8220;Pourquoi Mozart?&#8221;, coined the term &#8220;Mozart Effect&#8221; when he shared his research conclusion that Baroque music, particularly Mozart&#8217;s, was written in the perfect meter to stimulate the brainwave activity necessary to accelerate learning.</p>
<p>Additionally, though controversial, research by the University of California, Irvine, also concluded that specific pieces of music composed by Mozart, when played in a controlled learning environment, could enhance the student&#8217;s ability to absorb new information quickly, and eve</p></div>
<p>via <a href="http://masterwordsmith-unplugged.blogspot.com/search/label/Music">masterwordsmith-unplugged: Music</a>.</p>
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		<title>How Binaural Beats Can Improve Your Mindset &#124; Asthma, Health, &amp; Technology</title>
		<link>http://brainwavedirections.com/entrainment_articles/66</link>
		<comments>http://brainwavedirections.com/entrainment_articles/66#comments</comments>
		<pubDate>Tue, 10 Feb 2009 03:38:55 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
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		<category><![CDATA[revolution]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=66</guid>
		<description><![CDATA[It’s about a tried and tested technique that has skyrocketed from having pockets of believers in select countries to a revolution that now spans the globe and takes the form of a billion dollar a year industry. It’s about self improvement and the use of techniques and technology to seize control of your own mind [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-129" title="mindlearning" src="http://brainwavedirections.com/media/mindlearning.jpg" alt="mindlearning" width="160" height="219" />It’s about a tried and tested technique that has skyrocketed from having pockets of believers in select countries to a revolution that now spans the globe and takes the form of a billion dollar a year industry. It’s about self improvement and the use of techniques and technology to seize control of your own mind and mold it so that the mind benefits you. The fact is, such techniques have been used to rectify behaviourial problems, alter outlooks on life, and even treating medical conditions such as Parkinson’s disease and other mental conditions; brain stimulation is big business because it works and this article will tell you all you need to know about Binaural beats and how it is a subconscious technique that can help you improve your mindset.</p>
<p>Having existed for 200 years have given the finest scientific minds to perfect this technology. Binaural beats’ main objective is to use the power of sound and frequency to induce a reaction within the brain and create brain wave changes in the listener. It follows the same concept as deep meditation &#8211; a method commonly utilised by religious figures from all over the world. Once you have transcended into a state of utter relaxation, your subconscious mind is freed and able to accept new information and reprogramming.</p>
<p>via <a href="http://www.asthmakernels.com/how-binaural-beats-can-improve-your-mindset">How Binaural Beats Can Improve Your Mindset | Asthma, Health, &amp; Technology</a>.</p>
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		<title>A revolutionary way to beat stress without drugs &#8211; Binaural Beats</title>
		<link>http://brainwavedirections.com/entrainment_articles/60</link>
		<comments>http://brainwavedirections.com/entrainment_articles/60#comments</comments>
		<pubDate>Sat, 07 Feb 2009 02:56:29 +0000</pubDate>
		<dc:creator>gluhring</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Binaural Beats]]></category>
		<category><![CDATA[Brainwaves]]></category>
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		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Beats]]></category>
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		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[way]]></category>

		<guid isPermaLink="false">http://brainwavedirections.com/?p=60</guid>
		<description><![CDATA[Who wouldn&#8217;t want to be less stressed these days when each day brings more frightening economic news? But before you reach for Prozac, make note of a new breakthrough, non-drug way to shrug off stress, sharpen your mind, enhance memory, sleep like a baby and improve emotional health. The science behind this exciting breakthrough is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-119" title="stress1" src="http://brainwavedirections.com/media/stress1.jpg" alt="stress1" width="200" height="235" />Who wouldn&#8217;t want to be less stressed these days when each day brings more frightening economic news? But before you reach for Prozac, make note of a new breakthrough, non-drug way to shrug off stress, sharpen your mind, enhance memory, sleep like a baby and improve emotional health. The science behind this exciting breakthrough is &#8230;used by 300,000 people in 55 countries.</p>
<p>The original research, done at Mt. Sinai Medical Center in New York and published in the journal Scientific American, showed that different brain waves trigger different mental states. Further research revealed that soothing music creates a positive effect on our outlook by affecting brain waves&#8230;.</p>
<p>&#8230;during the day our brain fires out a pattern of Beta waves, the ones associated with anxiety. But if we&#8217;re relaxed, brain waves change to an Alpha pattern, or the &#8220;super learning&#8221; mode, when we store and recall large amounts of information efficiently. Theta waves, produced during dreamy sleep, increase creativity, a state referred to as being &#8220;in the zone,&#8221; easing stress. And finally, Delta brain waves provide dreamless sleep.</p>
<p>via <a href="http://recorder.ca/ArticleDisplay.aspx?e=1396223">A revolutionary way to beat stress without drugs &#8211; Brockville Recorder and Times &#8211; Ontario, CA</a>.</p>
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