Posted By gluhring on February 24, 2009
Recently scientists have found that specific frequencies can manage brain waves and when properly combined can provide stress relief. With this information many people are creating libraries of music with the specific purpose of benefiting our health. Some of this incorporates audible information and some uses subliminal information.
These incorporate what has been found by scientists and called entrainment which is when different sounds of similar frequencies are sent to each ear. This happens when the brain adjusts to the difference between the two frequencies and attempts to match that different frequency. This is known as a binaural beat and the brain adjusts its wave output to that frequency.
For instance, if the difference in frequencies between the two ears is 15 cycles per second then the brain will match its wave output to that frequency. It has been found that brain waves affect mood, level of relaxation and focus.
via Practical tips to manage and relief your stress.
Categories: Articles, Binaural Beats, Brainwave Entrainment, Music, Stress
Tags: Binaural Beats, brain fitness, brainwave, entrainment, Stress Relief
About the author
I've been an entrepreneur in printing, graphics, web design and computer programming for 20 years. I've been a musician all of my life starting on piano, then to clarinet, bass guitar, and now use Reason & Tracktion for composing and mixing. (My Mom says I sang before I talked) I also use Tracktion to mix my binaural beats into the background music and sounds used in our products. Much of the ambient music used by Brain Beats Audio is written and produced by me. I've been creating and using subliminal recordings and brainwave entrainment products since the 1980's. I've noticed over the last few years that binaural beats and brainwave entrainment have grown immensely in popularity. I've also noticed that the quality of most of the products being sold today is sub-par. Even the big names in brainwave entrainment right now sell recordings that are low in quality and they are still able to command top dollar for their products (names end in "sync") ;)
I hope you enjoy the quality products produced here at Brainwave Directions. If you have suggestions for new products or are interested in custom work, please don't hesitate to contact me at gregg@brainwv.com.
Gregg
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