Posted By gluhring on August 25, 2009
The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns:·
Beta waves between 13-40 HZ are associated with peak concentration, heightened alertness and visual acuity.·
Alpha waves between 7-12 HZ are associated with deep relaxation and are considered the gateway to our creativity·
Theta waves between 4-7 HZ are associated with the twilight state that we experience fleetingly as we drift off to sleep and are strongly linked with creativity and intuition.·
Delta waves between 0-4 HZ. are associated with deep sleep.As we slow the brainwave patterns from beta to alpha to theta to delta, there is a corresponding increase in balance or synchronization between the two hemispheres of the brain. Scientists have noted that these slower brainwave patterns are accompanied by deep tranquillity, flashes of creative insight, euphoria, intensely focused attention, and enhanced learning abilities.
More via Using your Brainwaves to enhance Your Creativity – Best Beaches Blog.
Categories: Articles, Binaural Beats, Brainwave Entrainment, Brainwaves, creativity, The Science
Tags: Alpha meditation, Binaural Beats, brainwave, Brainwave Entrainment, creativity, relaxation
About the author
I've been an entrepreneur in printing, graphics, web design and computer programming for 20 years. I've been a musician all of my life starting on piano, then to clarinet, bass guitar, and now use Reason & Tracktion for composing and mixing. (My Mom says I sang before I talked) I also use Tracktion to mix my binaural beats into the background music and sounds used in our products. Much of the ambient music used by Brain Beats Audio is written and produced by me. I've been creating and using subliminal recordings and brainwave entrainment products since the 1980's. I've noticed over the last few years that binaural beats and brainwave entrainment have grown immensely in popularity. I've also noticed that the quality of most of the products being sold today is sub-par. Even the big names in brainwave entrainment right now sell recordings that are low in quality and they are still able to command top dollar for their products (names end in "sync") ;)
I hope you enjoy the quality products produced here at Brainwave Directions. If you have suggestions for new products or are interested in custom work, please don't hesitate to contact me at gregg@brainwv.com.
Gregg
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