Brainwave Directions

Posted By gluhring on February 19, 2009

…any method that is used to cause your brainwave frequencies to move in sync with the method being used (whether it be sound frequencies, flashing lights, chanting, the steady beating of a drum etc.) is a form of brainwave entrainment.

Binaural beats and isochronic tones have a lot of popularity among the new age and self help crowd, but on the main the science is unheard of by the general populace. But this can rapidly change as brainwave entrainment gains new recognition as we progress further into the twenty-first century and people seek more and more inner peace of mind.

Some believe that brainwave entrainment is different than actual meditation. But the brainwave entrainment method of listening to binaural beats and isochronic tones in place of regular meditation practice doesnt really exist because listening to an mp3 or cd that is embedded with either binaural beats or isochronic tones is actually a way of meditating. In other words one of the main purposes of meditation is the training of the mind to exit an active, anxious, stressful beta level of mind, and dip into a more calm and relaxing alpha state of mind, and even beyond into theta and delta…

via Brainwave Entrainment: A Shortcut Path Of Meditation | Aneez News Portal.

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